Start in the middle of the face, keeping the curved side of the Gua Sha pointing inwards at a slight angle. Glide it across the skin with gentle pressure in outward movements. Work your way up from neck to forehead. For best results, use the Gua Sha once a day, performing each movement 10 times in the same area. For an intensely cooling effect, store the Gua Sha in the refrigerator before use.