How to perform lymphatic drainage correctly?
The key is proper direction, aligned with the lymphatic flow.
Always perform the massage on clean, dry skin.
Neck & décolletage (opening the flow)
Start from the décolletage, using sweeping upward motions.
On the neck, perform gentle strokes from top to bottom toward the collarbones (to “drain” lymph).
Face (drainage)
Always massage from the center of the face outward toward the temples and ears.
Pay special attention to the jawline and cheeks.
Apply skincare
Immediately after the massage, apply your favorite serum or oil.
You’ll notice faster absorption and enhanced results.
Frequency
For optimal sculpting effects, perform this ritual 2–3 times per week.